Mercola talks about raw milk and how everyone should learn how to customize health information.

Description

Milk contains a very fragile protein, and proteins are composed of little amino acids and little strings. That is their one-dimensional shape. But they also have a two dimensional shape when they bend backwards and forwards. In addition, they have a three-dimensional shape. They have a tertiary structure in space which puts them in a unique, three-dimensional configuration; it's a very specific shape in space. When you heat milk, even with a small amount of heat, as low as 110° F., you can distort the configuration, or shape, of the protein, turning it from something good into something bad that will actually cause allergies and other autoimmune dysfunction. This is one reason why cooking, or even worse, pasteurizing food, can be a problem, as even though it will eliminate bacteria, it also causes potential complications and dangers in the food.