stayyoung

Philadelphia, PA

I believe that everyone is put on this earth for a reason. Fortunately, I found my reason many years ago. Exercise and nutrition has always fascinated me. Starting at age 10, I read every book I could get my hands on. My passion for this complex field has enabled me to help others live a more satisfying and rewarding way of life.

Up to this point in my career, I have over 15,000 hours of one-on-one training. I've taught over 200 students at the most advanced training school in the country to become personal trainers. I'm the President of StayYoung Fitness, Inc., which specializes in every style. We have weight training experts, yoga experts, kickboxing experts, massage therapists, even a chef.

I am a firm believer in core conditioning and the age old approaches to fitness that have been around for many years. The new trends are what they are, trends. They will pass by just like no carb diets, and other get rich schemes people make up. Nothing compares to good, old fashioned weight training workouts and high intensity cardiovascular routines. I find it funny every time I pick up a fitness magazine and see all the crazy new exercise trends.

Our services incorporate every facet of health and fitness into our clients' lives. Being a former United States Marine helps. That title brings with it a great sense of discipline, incredible work ethic, and a devotion to helping others. Couple that with an indisputable talent for personal training and you have a man, a service that was solely put on this earth to help others trying to improve their health and way of life.

Stay Young Fitness Corporation offers services that range from $40.00 per month, to $5000.00 per month. We have online personal training, one-on-one personal training, lifestyle and behavior modification training, personal chef services, massage therapy, and a new 8 Week Physique Program. The greatest part of our services is that all of them are done in the convenience of your own home or office.