What is your training style:As a San Diego personal trainer, a Corrective High-performance Exercise Kinesiologist, Nutrition & Lifestyle Coach, Occupational Therapist and Masters Student of Chinese Medicine, Josh applies many Eastern and Western holistic philosophies to the assessment and treatment of his clients. This allows healing of the entire person from the inside out!
Why have you become a trainer:My vision was to provide individuals with ongoing motivation and guidance. We are dedicated to improving the quality of life for those individuals who are suffering from physical, mental, emotional, spiritual and/or nutritional and lifestyle dysfunctions. We specialize in developing an individualized holistic exercise, and nutrition and lifestyle coaching programs.
Why should a client train with you:Josh has been an Occupational Therapist/Certified Personal Trainer for over 6 years. He has experience working with various postural distortions, orthopedic issues, neurological disorders, and myofascial restrictions. Additionally, he promotes an organic lifestyle, which he feels provides your body with the best and most pure form of food that will only aid in success.
What in your opinion is the biggest mistake people make while working out:Masters in Science of Traditional Oriental Medicine at Pacific College of Oriental Medicine
NSCA – Certified Personal Trainer
NASM-Performance Enhancement Specialist, Integrated Flexibility Specialist, Sports Fitness Specialist, and Corrective Exercise Specialist
Faculty C.H.E.K Educator, C.H.E.K. Institute – C.H.E.K Golf Biomechanic, C.H.E.K Level 4, NLC 3
St. John's Neuromuscular Therapy 1-3
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