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Train in your home!

Westlake, OH


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Personal Trainer Summary:

Years of experience:5 year(s)
Cost per session:$40-$60
Session duration:1 hour
Cost per 10 sessions:$500
Body type:Average
Gym affiliation:No
Free consultation:Yes
Trainer's age bracket:56-60

Additional Trainer Information

Liability Insurance:Yes
CPR Certification:Yes
Certifications:ACSM  
Degree: AS, Fitness Specialist
Background:Biomechanics, Physiology  
Specialization:Older Adult, Functional training

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Trainer Experience Questions:


Why have you become a trainer:

Modern medicine has brought to us a wealth of remedies and cures that have created a society whose life expectancy is longer than anytime in history. With this longevity we have a society filled with baby boomers that want to feel as good today as they did 20 years ago. We also have an older generation of elderly people who have youthful minds full of wisdom but frail bones and forgotten muscles. I will help these people live full lives with proper and safe exercises.

What do you think about the latest trends in the fitness industry:

The fitness industry is growing so fast it is hard to keep up with the latest and greatest exercises, techniques, equipment and formats. I devote hours every week to search out the trends that will benefit my clients. I shun fads but see many great and interesting concepts that I use in my business which help me give my clients the best possible routine. I love the growth of the fitness industry.

Why should a client train with you:

I believe in myself and in what I can provide for my clients. I have three excellent certifications, A.C.S.M. and N.C.S.F.-CPT. and I am a certified Pilates Instructor. I always research and develop safe exercises and routines for my clients and help them reach their individual goals as quickly as possible. Each of my clients are individuals with individual needs and I work with them to first discover what their needs are and then to address them.




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