What in your opinion is the biggest mistake people make while working out:#1.People isolate bodyparts by using single-joint exercises instead of using more efficent(burn more calories in less time), FUNctional and Biomechanically correct exercise. The body is designed to work together like an orchestra and when you divide it up and isolate it you're going to get inferior results and probaly get injured. Train like an athelte not a bodybuilder!
#2 People don't use enough intensity in their workouts and end up working out for too long. In and out of the gym in 40-60min
Why should a client train with you:RESULTS GUARENTEED in 6 weeks. ALL my clients are losing weight.
Tremendous dedication to my clients.I will do wahtever it takes to help my clients succeed.
Top Certification in Fitness Industry: NASM which is one of only a few nationally accredited(by a 3rd party) certifications.
Excellent knowledge of biomechanics and nutrition. Today being just a cheerleader or a pretty boy is not enough. Every client is different and complex. An exercise can be helpful to one client and harm another one.
In general, please describe your experience:8 yrs professional experience working with clients ranging from average folks to post-back sugery patients, pre-natal clients, professional athletes and on set work with Hollywood actors.
Former professional soccer player in Europe.
Works together with physical therapists and doctors.
Work with professional athletes.
Works with top spine specialists in the country.
Works with high school/college athletes preparing for college/draft.
Recommended by Chief of UCLA Medical Group.
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