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hondafaith

Mount Vernon, NY


Personal Trainer Photo:


Personal Trainer Summary:

Years of experience:12 year(s)
Cost per session:$20-$40
Session duration:1 hour
Cost per 10 sessions:$350
Body type:Average
Gym affiliation:No
Free consultation:Yes
Trainer's age bracket:31-35

Additional Trainer Information

Liability Insurance:Yes
CPR Certification:Yes
Certifications:ACE, AFFA  
Degree: AA, Fitness Specialist
Background:Business, Ph. Education  
Specialization:Youth Fitness, Weight Loss

Personal Trainer Links:



Trainer Experience Questions:


Why have you become a trainer:

Well, It started for me because of my mom at the time a overweight newly diagnosed diabetice and hypertensive person recently went into a diabet coma. I then decided to find out how I could help her. It started from there. She now manages her diabetes and totally is off hypertensive medications and I have motivated hundreds to incorporate fitness in their life.

What is your training style:

My training is style is I am a "Gentle Giant" I adapt to all personalities and have a great sence of what makes you work. SOme people like boot-camp some people like slow and steady. I get results with all personalities. Boxing and Kickboxing along with all the fitness industry gadgetries like fitballs, free weights, medicine balls and much more.

In general, please describe your experience:

I have worked for the most popular commercial fitness centers and small ones as well. I have positively help people save their own lifes through fitness and their determination. I am a group fitness instructor/personal trainer and boxer and I mix all of these training methods in one. It's hard to get sometimes a group fitness instructor with a personal training background and a boxer with a good training background. With me you get it all.




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