What other skills do you bring to the table besides your training experience:I have a 4 year degree in exercise sports science. I have been in the industry for 20 years. I was Ms. Florida super natural in 1995. I am a professional choreographer for any fitness or body building competition. I have over 17 years experience with athletic diabetic clients. I have extensive knowledge with the pilates reformer (three certifications); helping clients with back, shoulder and neck discomfort. My specialties also include senior fitness, weight loss, and sport specific training.
Why should a client train with you:I have trained any age and all types of fitness levels. I believe I can make you feel and look better in a matter of 2-3 weeks. I am multi-certified with over 11 certifications, including post rehab. Pilates Reformer has changed my body so much, that I am pain free after a neck injury from a car accident in 1994. I am comprehensively certified in classical pilates. I worked with a master trainer for 4 years, who worked with Romana(1st generation from Joseph H. Pilates) Get a strong core w/ me
In general, please describe your experience:I ran a group exercise program for 3 years at a hospital in Delray. I also was a PT assist. for 3 years, where I learned cardiac rehab. I was the director of fitness in W.Palm at an athletic club for 7 years. I ran 3 fitness programs in Denver for 11 years and trained all levels in core strength, functional training, body building, weight loss, group exercise, balance, coordination,and sport specific,such as a high school basketball team who always took either 1st or 2nd in state. Now I own a gym.
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