What is your training style:Paul's continual studies in different training methods give him the knowledge to work with a wide range of individuals from professional athletes to seniors through weight training, plyometrics and exercise bands to name a few. He is always on the move, he enjoys taking his clients on day hikes, outdoor stair climbing and beach training. He has dedicated life to helping others achieve their goals and he enjoys every minute of it. It's not just a work out, it's a life style.
Have you done any volunteer work:Paul is actively involved in supporting numerous charities via providing training sessions at silent auctions to 5k walk/runs to name a few. To view some of Paul's favorite Charities go to www.alessifitnes.com
The reason that I like to donate my time to charities is that it helps so many people in the world. Donating raises money that will continue to provide comprehensive services through local clinics, advance its research efforts to find treatments and cures for many unfortunate situations.
In general, please describe your experience:For 18 years Paul has been a health instructor and life guide to many. At a young age he developed an intense interest in a wide range of sports and how they relate to physical condition. Over the years he has gained a depth of experience that have surfaced in diverse activities from Amateur Boxing, coaching for New York youth sports teams, hardcore ice hockey for more then 20 years and kicking around that funny ball Europeans seem to think is a football, Soccer.
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