Describe your own workout program:My program varies through the year in periodized cycles depending on my short and long term training goals. I compete pro in Fitness & Figure as well as bodybuilding, kick boxing, physique model, obstacle and strength challenges, dance and gymnastics. I have worked with insurance and have network of highly trained sports med chiropractor, massage therapist and physiotherapists which I work with. I specialize also in rehab, sport specifics, fat loss, plyometry, choreography and more.
What other skills do you bring to the table besides your training experience:Being an athlete I know first had the issues athletes face. Also, I have personal experience in eating disorders, ACL rehabilitation and surgery, neck and back injury. Being a martial artist, gymnast, dancer and sports joiner also helps with sport specific skills.
I am very easy to work with and clients click well with my motivational ways bringing them to new levels of success with their training. I work with functional training to customize for my client, zero drop out rates!!
In general, please describe your experience:I am triple pro in Fitness and Figure, triple certified as an elite level trainer working with the medical field on many occasions. Coaches also find me useful toward attaining their athletes goals. I have been both competing and training others since 1994 and had immediately worked with our insurance corporation, and clients of chiropractic, car accident etc.
I am not afraid to step out of the norm, keeping my clients fresh with excitement toward their next sessions.
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