General Member Information:
My Introduction:
What is your training style?
I use unconventional training methods to get my clients entire body into shape all while having fun at the same time! Kettlebells, bands, ropes, sandbags, tires, sledge hammers, free weights, cables, swiss balls, medicine balls, manual resistance, and your own body weight are just some of the pieces of equipment that we use to give our clients varied and functional workouts that stimulate the mind and body.
What do you think about the latest trends in the fitness industry?
I feel the trends will come and go. You need to stick with the training methods that work. A lot of the fitness industry is based on marketing, the more money the company spends on marketing the more you see it in the public I. I feel you need to go back to where fitness all started. Train with new technology and old school concepts. You need to find what works and master it, don't get carried away with all of the different training equipment out there.
Why should a client train with you?
Its fun, different and I guarantee my results or you train for free. My clients use kettlebells, dumbbells, free weights, sandbags, tires, sledge hammers, tires, ropes and all kinds of body weight drills. Anyone can train this way you just have to have the knowledge and will to challenge yourself. If you want to lose weight, put on muscle, rehab an injury, or train for sports, I can get you there. All results have a 100 percent guarantee.
