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Last edited: Sunday, September 9, 2007 ( 398 days ago )

Free personal trainer forms for zegee members.


Good quality forms are hard to get today, so here at Zegee.com we did all the work for you. All forms below will be available to you for free. All you have to do is log in and download them. Enjoy!

Agreement for Personal Training Services

This form is the basics for all the paperwork between you and you client. Without this form, your relationship with your client is based solely on oral promises and statements. This is the most common trainer-client agreement.

  • client contact information
  • terms of the agreement
  • payment details
  • rescheduling, interruption of service, cancelation
  • renewal of agreement
  • guarantee of services


Informed Consent Form for Physical Fitness Program

Informed consent form for a training program.

  • client contact information
  • general statement of program objectives and procedures
  • description of potential risks
  • description of potential benefits


Informed Consent Form for Fitness Testing

This form is different from the one above in that it talks about the testing performed. You need two consent forms - the one above and this here.

  • testing objectives
  • explanations of procedures
  • description of potential risks
  • description of benefits to be expected


Personal Wellness Goals

This form is designed to help identify specific wellness goals that can help pinpoint the most effective and efficient program for the client.

  • areas for improvement
  • reasons for improvement
  • past participation
  • past success in fitness programs


Health History Questionnaire

This is one of the most important forms. It is also the longest form - asking the client about his/her health history. This form covers a wide range of health conditions.


PAR - Q

For most people, physical activity should not pose any problem or hazard. PAR-Q has been designed to identify the small number of adults for whom physical activity might be inappropriate and those qho should have medical advice concerning the type of activity most suitable.


Physician Release Form

Many times you will need the client's doctor approval before you go ahead with training the client. Use this form to get recommendations and limitations from the client's physician.


Client Consultation Checklist

A dream come true for any personal trainer who wants to appear professional during any client consultation. A thorough guide for conducting your first meeting with your client.



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“Every user who registers with Zegee.com becomes a member of a wellness community
that promotes healthy lifestyle via effective communication and collaboration.
Together we can make a difference in health care."
-Paul Pacyna, Founder of Zegee.com